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  • Hammond Lewis

How to Sober Up From Edibles

Updated: Nov 1, 2023

West Virginia’s medical marijuana program grants access to cannabis as medicine for patients with many different conditions.

Medical marijuana patients in West Virginia have the freedom to choose from many different types of cannabis products, though edibles aren’t on the menu at dispensaries just yet.

For patients that have found themselves with a batch of edibles, or if you happened to make your own, the experience can be quite different than traditional cannabis flower.

Edibles are much more potent at smaller doses of THC, and over-consuming can lead to a variety of negative experiences. Though cannabis is often safe to consume, overconsumption can cause heightened anxiety and an unpleasant experience for a few hours.

Sobering up from edibles is a tricky process, and in this article, we’ll cover everything you need to know about sobering up from edibles and how to sober up from cannabis!

Take Too Many Edibles? Here’s How to Sober Up

Try to Relax, Settle in, & Stay Hydrated!

We’ve all taken a little too much THC, and sometimes it’s really great.

Though, sometimes, it’s not so great.

Taking too many edibles is a common occurrence, usually caused by either unknown or improperly measured doses of THC.

While dispensary-grade edibles have their precise dosage of THC listed on the package, homemade edibles won’t have this benefit. Even dispensary-grade edibles are often misread, causing people to over consume them.

The first thing to do when you realize you’ve become too high from edibles is to accept the fact that you’ve taken a little bit too much THC and that’s perfectly alright. It might get a little uncomfortable, but you’ll be perfectly fine and life will return to normal once you regain sobriety, which will happen eventually.

Stay hydrated with plenty of water and have some blankets handy. Snuggle up on the couch and see if you can get yourself distracted with a good movie or cartoon, and having some snacks around won’t hurt either.

Snacks, Distractions, & Music Can Help With Being Too High

If you’ve found you've taken a little bit too much, you can’t overestimate the power of some junk food, a comfy couch, and a decent Pink Floyd album.

If classic rock isn’t your thing, that’s ok, because any one of your favorite music albums is sure to sound brand new and exciting. You can easily find yourself locked into the new sensations from experiencing your favorite band from a new mental bandwidth.

If music isn’t your thing, you can dive into a good novel, stream your favorite movie, or binge an entire season of The Office. It’s really more about the distraction aspect than anything.

Getting your brain focused on something other than your current level of inebriation is one of the best ways to let your anxious feelings take a backseat to fascination and relaxation.

Common Products That Can Help You Sober Up from Cannabis

The Best Way to Get Sober From Cannabis is to Wait it Out

The high from cannabis isn’t permanent, and depending on how much and what product you’ve taken, it can last anywhere from 1 to 6 hours or so.

In truth, the only way to fully stop being high is to wait until you’re not high.

Though this is often easier said than done, there are some ways that you can speed up the process.

One clever trick is to chew on peppercorn or use a generous amount of pepper on your food.

Pepper has caryophyllene, which is a terpene that is also found in cannabis, and there’s some evidence that suggests that black pepper may be able to ease the effects of THC.

Lemons or lemonade are another option, as they contain limonene, another terpene found in cannabis. Limonene has a soothing effect that may help reduce some of the aggressiveness of THC.

Take Extra CBD & Try to Get a Good Nap

If you have any CBD products laying around, you might consider giving them a shot.

CBD helps reduce the effects of THC and offers its own anti-anxiety effects, which may help relax you if you’ve become anxious from being too high.

Be sure to use CBD-only products and not CBD products with THC in them because more THC will prolong your high.

If all else fails, try to get some rest.

A good nap while you’re too high can be some of the best rest you get, though you should probably set an appropriate alarm because you might be out for a while.

Tricks like eating bread or drinking coffee are old fables and don’t work. Drinking coffee may even prolong your high, which won’t help with sobering up from cannabis.

Avoid doing any important tasks, making any big decisions, or thinking about stressful things, and don’t add alcohol to the mix. The effects of mixing the two likely won’t calm you down, but will make things worse.

All things considered, it’s best to try and get into the experience from a neutral place and allow the experience to happen. Arguing, panicking, or getting frustrated will only prolong a negative experience with cannabis, and it’s best to avoid things that can irritate you.

The effects from over consuming cannabis will eventually lose their intensity, and if you’re tuned in to it, they can fade into a very pleasant and relaxing experience.

Get Your Medical Marijuana Certification in

West Virginia

West Virginia offers a comprehensive medical marijuana program that allows patients with qualifying conditions to use cannabis legally. To get a medical marijuana certification in Louisiana, patients must first be diagnosed with an approved condition and consult with a physician who recommends a certification for them.

Take the steps to schedule your medical marijuana evaluation appointment today and get access to legal marijuana products available at dispensaries!

Being a West Virginia medical marijuana patient allows you the freedom to take your medication the right way for you. We’re dedicated to helping patients every step of the way! Feel free to give us a call at 877-303-8424 and we can answer your questions about getting a medical marijuana card in West Virginia.


Doctors Who Care.

Relief You Can Trust.

West Virginia Marijuana Card’s mission is to help everyone achieve

wellness safely and conveniently through increased access to medical marijuana.

Our focus on education, inclusion, and acceptance will reduce the stigma for

our patients by providing equal access to timely information and compassionate care.

If you have any questions, call us at 877-303-8424, or simply book a medical marijuana evaluation to start getting relief you can trust today!

Check out West Virginia Marijuana Card’s Blog to keep up to date on the latest medical marijuana news, tips, and information and follow us on Facebook, Twitter, and Instagram to join the medical marijuana conversation in West Virginia.


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