Patients who live with a chronic or terminal illness are often prone to poor sleep quality. When symptoms get in the way of sleep, new or worsening symptoms can develop and make overall health even worse.
Patients with an approved illness for medical marijuana in West Virginia can use cannabis to help reduce their symptoms and improve their sleep, and there are a lot of options to choose from at West Virginia dispensaries.
Picking the right cannabis products for your sleep will make a huge difference in how effective cannabis can be for your sleep, and there are definitely some products to avoid.
In this article we’ll cover everything you need to know about choosing the right cannabis products for better sleep, which products to avoid, and strains that are known to help you get your zzz’s! !
Best Cannabis Products for Better Sleep
Medical Marijuana Products for Better Sleep Quality
Certain cannabis products have more influence over your sleep quality than others.
Cannabis flower, tinctures, and edibles are among the best medical marijuana products for better quality of sleep, and you can sometimes even find products advertised for improved sleep in these categories.
Best Types of Cannabis for Better Sleep
Aside from certain cannabis products, certain types of cannabis are more advantageous for getting a better night’s rest than others. Indica strains and indica-dominant hybrid strains (60I/40S – 70I/30S) are best for improved sleep.
Sativa strains, and sativa-dominant hybrids can feel more energetic and prevent you from sleeping, so it’s best to stay with indicas and indica-dominant hybrids.
Best Cannabis Strains for Improved Sleep
Best Cannabis Terpenes for Improved Sleep
There are certain terpenes that help promote sleep the best, and if you can find strains that have these dominant terpenes, you’ll be maximizing your cannabis for the best possible sleep.
· Caryophyllene
· Humulene
· Linalool
· Myrcene
· Pinene
· Terpinolene
These terpenes offer the best utility for improved sleep, drowsiness, and calming effects, and strains that have a strong mix of these in their terpene profiles will get you the best night’s rest out of your cannabis.
Low-THC, Indica-dominant Strains for Better Sleep
There are thousands of cannabis strains that could be good for improved sleep, but we’ve narrowed our list down to some of the most popular strains to make sure they could be available in West Virginia dispensaries.
These strains are commonly found in many dispensaries across the United States and have had a history of being good for improved sleep.
1. Grandaddy Purple (AKA “GDP”)
Grandaddy Purple is an indica strain that can typically be found with 15% - 20% THC that promotes fast sleep. A heavy “body high” and a calm and smooth relaxation makes GDP one of the best strains for improved sleep.
2. Northern Lights (AKA “NL”)
Northern Lights is an old-school indica, offering one of the calmest and most soothing range of effects on your limbs and muscles. Often used as a muscle-relaxant, Northern Lights can make your eyes heavy and have you ready to turn off the lights.
3. Cookies (AKA “Cookies & Cream)
Cookies settle in very easily on the body, and the flavor is really something to enjoy. When it’s grown as a heavy indica-dominant strain, cookies can offer a heavy-blanket of warmth that will have you drifting into your dreams quickly.
4. Purple Urkle
Another old-school strain, Purple Urkle is a fast-acting heavy hitter. With slightly higher THC content (often 17% - 26%), this strain is perfect for patients with a higher tolerance to THC looking to tackle their sleep.
5. Blueberry
Blueberry sets in very easily, and the aroma and flavor are incredible. As an indica-dominant hybrid, Blueberry offers one of the best combinations of slight mental effects and heavy physical effects and will have you falling asleep with a smile.
Get Your Medical Marijuana Certification in West Virginia
Good quality of sleep is critical for good health, and cannabis can offer patients a natural alternative to a better night’s rest. To use medical marijuana in West Virginia, patients must first be diagnosed with a qualifying condition by a doctor and receive a medical marijuana certification.
Take the steps to schedule your medical marijuana evaluation appointment today and get access to legal marijuana products available at dispensaries!
Being a West Virginia medical marijuana patient allows you the freedom to take your medication the right way for you. We’re dedicated to helping patients every step of the way! Feel free to give us a call at 877-303-8424 and we can answer your questions about getting a medical marijuana card in West Virginia.
Doctors Who Care.
Relief You Can Trust.
West Virginia Marijuana Card’s mission is to help everyone achieve
wellness safely and conveniently through increased access to medical marijuana.
Our focus on education, inclusion, and acceptance will reduce the stigma for
our patients by providing equal access to timely information and compassionate care.
If you have any questions, call us at 877-303-8424, or simply book a medical marijuana evaluation to start getting relief you can trust today!
Check out West Virginia Marijuana Card’s Blog to keep up to date on the latest medical marijuana news, tips, and information and follow us on Facebook, Twitter, and Instagram to join the medical marijuana conversation in West Virginia.